Freedom in Forgiveness Video Course

Holding on to old hurts drains your energy, focus and peace of mind. This 10-part video course walks you through letting go — understanding forgiveness, releasing resentment, and moving forward lighter, step by step.

What's inside: all 10 training videos (MP4) plus the complete audio versions, so you can watch or listen anywhere.

Delivery: instant download after checkout.

🎬 Free Preview — Read the First Lesson

Prefer to read before you watch? Here's how the course begins:

If you do not know what it feels like to forgive, then you are

missing out on a great deal in your life.

Did you know that you can make yourself psychologically stronger by learning to forgive and it’s easier than you can ever imagine? As you go through this video course, it is suggested that you take the lead by practicing the exercises that are mentioned in this video course

Often times, people struggle to get past painful memories in their lives. Even though this is not something new and we all know that we should learn to forgive and forget since elementary school!

Unfortunately, many people tend to dwell on the past and that

disappointments. The video course puts this in simple terms so that you are able to start off with letting go small things and work your way towards the bigger picture.

Ultimately, what we truly yearn for is a sense of fulfillment and happiness in life. Holding grudges to your grave is not something you would wish for, both for yourself and even others. We only live once so don’t leave behind disappointments and regrets. I was prompted to write down all that I know about forgiveness, so that others never have to go through the kind of

Despite the general idea of forgiveness, which is “sacrificing” yourself for others, it is actually more than that. In fact, forgiveness is a “gift” that you give to yourself and people you love. You may not see it like this at the moment, but once you study what I’m about to share, you should be able to put negativity behind you and start to enjoy life to its full extent. Any kind of negativity will hold you back.

Forgiveness is the life preserver every day offers you.

It is your choice whether you take it, but once you do, you will understand how much it changes everything about your life and frees you from all of the pain and bitterness that come with

Chapter 1- Forgiving Others – What is True Forgiveness?

In this video, we’ll learn about forgiving others and what exactly is true forgiveness.

True forgiveness doesn’t come back to kick you in the teeth. When you learn about forgiveness, it’s like giving a gift. You give with no strings attached.

People who say that they forgive but still bring up the past every time shows that they haven’t truly forgiven. They might have said that they had forgiven but with zero intent. So, what is true forgiveness?

Daisy is a gifted child. However, she mingled with the wrong kids who were into stealing and because she wasn’t very good at it, she was caught. As expected, her parents were angry.

After the entire saga, they encouraged her to move on and do better things in life. Verbally, they forgave her. Several years later, her mother was still constantly reminding the child of the things that she did wrong every time when she got mad. Of course, this didn’t sit well with Daisy and she felt terrible every time her mother brings up the past.

Furthermore, Daisy found that this stifled her creativity and that she dreaded going home to her mother because she knew that history would repeat itself. In the end, their relationship turned sour and things only got from bad to worse.

When you truly forgive someone, the past shall remain the past and should never be brought up again.

Forgiveness gives both you and the person you feel has wronged you the freedom to move on. However, forgiving doesn’t mean forgetting. Daisy actually grew up to be a very forgiving person, learning from the lessons that she had been taught by her mother, and embraced with unconditional love.

Even though you may remember the event as if it was yesterday, forgiveness means not bringing it up in the future whenever you feel like it.

You liberate yourself by learning to let go of blame and starting to embrace compassion. Let me give you an example:

John was always bullied by his brother. As he grew up, he had less to do with his brother but could see that his brother’s life wasn’t a very happy one. Instead of holding onto bad feelings, John learned that compassion was a better answer. He approached his brother to see if there was something he could do to help his brother through a bad patch. His brother was astounded that John would even bother with him after all the hell that he had put John through as a child, but when people forgive, it helps them to see things from both sides.

You have to remember that people who make your life a misery are usually quite miserable themselves. You have a choice to let go, and to forgive, or to carry a grudge and live with blame and anger. Both are bad for you because these are negative traits and they diminish who you are. Even if you were technically right in the ‘blame game’, deep inside you won’t feel good due to all the negativity and sense of grudge.

Forgiveness requires the strength of character, rather than weakness. Those who are able to forgive are more likely to live happier lives.

In John’s case, his brother is now his best friend because he

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