No Procrastination

Procrastination is a habit — which means it can be broken. No Procrastination digs into why people procrastinate, the fears and comfort-zone traps behind it, and the concrete techniques to take control of your time: from journaling and goal-setting to brain programming and defeating the procrastinator's mindset.

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Procrastination if left unchecked can turn into a bad habit which could eventually be very hard to break. Most people don't seem to realize that the habit of procrastination can cost them a lot of negativity; therefore one should take the trouble to identify and eradicate this element.

Chapter 1: Why People Procrastinate. The following are some of the more popular reasons why most people have lapsed into the procrastination habit…

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